Dr Bradley Nelson Emotion Code Chart
Dr Bradley Nelson Emotion Code Chart – The Emotion Code (2007) by Dr. Bradley Nelson offers a new and empowering way to heal ourselves and others. The Emotion Code explains how our bodies and our emotions are made of energy, and that energy can cling to us and have a negative impact on our well-being. It offers a new way to find and release trapped emotions. It is based on scientific evidence, personal experience, and powerful and spiritual forces. Once these trapped emotions are released, we can remove the obstacles that have been preventing us from feeling good and living our best lives.
Our emotions affect our experiences, thoughts, and responses. Emotional patterns can have a direct impact on our well-being. Emotional baggage prevents us from reaching our potential. Many techniques that deal with emotions do not deal with the problem at its root like the Emotion Code.
Dr Bradley Nelson Emotion Code Chart
The Emotion Code will help you find and correct stuck emotions, so you can clear the way for healthier and more positive emotions. This will help you prevent emotions from binding you inside and transform negative emotions into positive emotions.
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The Emotion Rating Chart has six rows and two columns with 5 emotions in each category (for a total of 60 emotions). Each line corresponds to specific parts of the body that affect negative emotions and performance.
The Emotion Code allows us to redirect our emotional experience into the present. Changing emotions isn’t easy but practice can make a big impact on your happiness and well-being.
Imagine that you have been preparing something for a long time and are very happy with the result. When you show it to someone they are very critical of your work. It creates a negative reaction in you. This negative feeling can control you, and eventually it becomes a trapped feeling. However, the author offers another option.
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Emotions come and go. However, they can also become trapped within us and continue to affect our thoughts, feelings, and health without us even knowing it.
When we experience an emotion, our bodies produce emotional vibrations (such as vibrations of anger, sadness, or happiness). Then, we begin to feel the emotion, as well as the thoughts and physical sensations that come with it.
This process takes a second or continues for a longer time. In a healthy emotional cycle, we let the emotion go and move on. However, sometimes emotions get caught. This happens when we accumulate emotions instead of using them when you don’t give them.
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The average person has more than 100 recorded emotions and we often don’t recognize them. Stuck emotions can often be traced back to relationship problems, criticism, rejection, negative self-talk, loss, or depression.
Modern traditional Chinese medicine often deals with the symptoms of pain instead of treating its root cause. When you have a headache, you take a pill to stop the pain for a while but it doesn’t cure the problem at its root. When we experience pain, our body gives us a signal that something is happening. By paying attention to our pain and finding its true source, we can truly heal ourselves.
You can find Emotion Code practitioners who use the Emotion Code to help people release trapped emotions. These therapists have treated thousands of clients who have reduced their physical pain by providing a soothing sensation.
The Emotion Code Chart: Column A Column B
It is recommended by Dr. Bradley Nelson uses the muscle to identify and correct our emotional traps. The muscle tests performed by Dr. George Goodheart in the 1960s, to correct imbalances in skeletal structure. However, it was soon discovered that it offered additional benefits such as the opportunity to receive information directly from the unconscious mind.
The idea behind muscle testing is that the subconscious mind knows things that the subconscious mind cannot. By asking someone a question and then finding the answers in their body, we can gain insight into deeper issues that they may not be aware of.
For example, if your muscles are weak after you ask a question, the answer to your question is “No”. If tense, the answer is “Yes”.
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Moving your body can also unlock clarity in your unconscious mind. Stand straight with your feet shoulder width apart. Take a few deep breaths to completely relax and try to clear your mind. Then say your name. Your body should nod forward for a few seconds. Then try to lie about your name. Within seconds, your body will return. I tried it and it really works.
Now that you’ve built a solid foundation for testing, you can use it to better understand what you don’t understand. First, ask yourself, “Do I feel stuck?” You seem to be nodding forward. If you don’t, it’s probably due to a block in your system. The Emotional Code book goes through different methods to apply in this situation.
Assuming you skipped ahead, you can follow the Emotion Code chart and start looking for stuck emotions by asking where they are stored. and what.
Emotion Code Chart (pdf Template)
Once you know WHERE the emotion is captured, use yes or no questions to test WHO is capturing the emotion. Keep asking yourself until you get the answers.
Since our bodies are made of energy, we need healthy energy to have a healthy mind and body.
Trapped emotions can affect the way we think, feel, and react, often without us even realizing it. The author compares it to balls of energy attached to our bodies. They are powerful, invisible forces that affect how we think, feel, and react.
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These trapped emotions can also cause us to overreact to situations. This new situation can throw a feeling of entrapment. For example, the author gives the example of a trapped feeling of helplessness that causes the fear of flying. When the trapped feeling is released the phobia is resolved. Another example is a comment or a light remark made by someone that causes you panic because you are controlled by a trapped feeling.
Often, we feel and act in the present as a result of energy blocks from the past. The Emotion Code was created to unlock these blocks. The longer these blocks stay with us, the more damage they can do (both mentally and physically). Therefore, it is important that we clear these compelling emotions.
The reason trapped emotions cause pain in the body is because these balls of energy are in the body, and their energy affects the body around them.
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Ancient physicians noted the connection between certain emotions and physical problems. For example, people who feel a lot of anger often suffer from liver or gallbladder problems, while people who feel a lot of sadness have lung or colon problems.
The Emotion Code method explains that we store emotions in specific places. See the Emotion Code Chart above. The Emotion Code Chart helps you find the emotions that are captured in the corresponding body part.
The emotion code chart should be used by a trained therapist to find the parts of the body affected by the trapped emotions and then identify which emotions are present.
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Believe it or not, one of the most powerful tools for releasing a trapped emotion is a simple fridge magnet.
Once you understand the trap and know when and where it is stored, it is time to release it. Because trapped emotions are built up in energy, they can be released in an equal and opposite wave of energy. This energy must suit him to be washed away. This is similar to the technology used in noise canceling headphones. They detect the frequency of external sound waves and receive the opposite frequency to flatten the sound waves.
When it comes to making an impression, a simple fridge magnet is the perfect tool to help build this sales force. When you get the feeling stuck, slide a magnet on the back or above the head three times or 10 times if the feeling is four attractive. Continue this until the trapped feeling is released.
Trapped Emotion Flowchart Light
Dr. Bradley Nelson is a certified personal trainer and coach who has worked with thousands of clients. He is widely recognized as an expert in the emerging fields of bioenergetic medicine and energy psychology.
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About: Discover Healing (ios App Store Version)
The Emotion Code Chart Explore the Emotion Code™ — the simple and invigorating way to release energy Trapped Emotions can be released for better health, better relationships and a better life. You can balance body, mind and spirit with The Emotion Code™. “The Law of Emotion
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